{"id":1632,"date":"2020-11-25T14:42:17","date_gmt":"2020-11-25T14:42:17","guid":{"rendered":"https:\/\/escp.eu\/thechoice\/?post_type=web-story&#038;p=1632"},"modified":"2020-12-09T10:50:57","modified_gmt":"2020-12-09T10:50:57","slug":"petros-chamakiotis-lse-work-life-boundaries","status":"publish","type":"web-story","link":"https:\/\/escp.eu\/thechoice\/web-stories\/petros-chamakiotis-lse-work-life-boundaries\/","title":{"rendered":"How to recreate work-life boundaries, with Prof. Petros Chamakiotis"},"content":{"rendered":"<html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Montserrat%3Awght%40300%3B400%3B700%3B800\" rel=\"stylesheet\"\/><style amp-boilerplate=\"\">body{-webkit-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-moz-animation:-amp-start 8s steps(1,end) 0s 1 normal both;-ms-animation:-amp-start 8s steps(1,end) 0s 1 normal both;animation:-amp-start 8s steps(1,end) 0s 1 normal both}@-webkit-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-moz-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-ms-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@-o-keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}@keyframes -amp-start{from{visibility:hidden}to{visibility:visible}}<\/style><noscript><style amp-boilerplate=\"\">body{-webkit-animation:none;-moz-animation:none;-ms-animation:none;animation:none}<\/style><\/noscript><style amp-custom=\"\">\n              amp-story-page {\n                background-color: #1B1D1C;\n              }\n\n              amp-story-grid-layer {\n                overflow: visible;\n              }\n\n              .page-fullbleed-area,\n              .page-background-overlay-area {\n                position: absolute;\n                overflow: hidden;\n                width: 100%;\n                left: 0;\n                height: calc(1.1851851851851851 * 100%);\n                top: calc((1 - 1.1851851851851851) * 100% \/ 2);\n              }\n\n              .page-safe-area {\n                overflow: visible;\n                position: absolute;\n                top: 0;\n                bottom: 0;\n                left: 0;\n                right: 0;\n                width: 100%;\n                height: calc(0.84375 * 100%);\n                margin: auto 0;\n              }\n\n              .mask {\n                position: absolute;\n                overflow: hidden;\n              }\n\n              .fill {\n                position: absolute;\n                top: 0;\n                left: 0;\n                right: 0;\n                bottom: 0;\n                margin: 0;\n              }\n              <\/style><meta name=\"web-stories-replace-head-start\"\/><title>How to recreate work-life boundaries, with Prof. Petros Chamakiotis<\/title><link rel=\"canonical\" href=\"https:\/\/escp.eu\/thechoice\/web-stories\/petros-chamakiotis-lse-work-life-boundaries\/\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"The Choice by ESCP\" publisher-logo-src=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/logotype-the-choice-round-background-white-96x96.png\" title=\"How to recreate work-life boundaries, with Prof. Petros Chamakiotis\" poster-portrait-src=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/smartphone1-640x853.jpeg\"><amp-story-page id=\"0cc1cdfd-b9a7-48f6-8b7b-c2f3c702d53e\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\" style=\"background-color:rgb(179,179,181)\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-5dfcbbed-e0bf-4e90-b06f-fdd881fc1ec8\"><div style=\"position:absolute;width:118.75844%;height:100%;left:-9.37922%;top:0%\"><amp-img layout=\"fill\" src=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/workfromhome.jpeg\" alt=\"WorkFromHome\" srcSet=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/workfromhome.jpeg 1000w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/workfromhome-683x1024.jpeg 683w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/workfromhome-200x300.jpeg 200w\"><\/amp-img><\/div><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:0%;width:100%;height:46.1165%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-8ae1b182-86c2-491d-a0d6-54ae7a96a86b\"><div class=\"fill\" style=\"background-color:rgba(255,255,255,0.7)\"><\/div><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:11.65049%;top:6.95793%;width:76.45631%;height:16.82848%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-07c9fe58-20be-442a-aa2a-4b216e807240\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-1.115079365079365% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.404531em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"font-weight: 800; color: #240085\">Re-creating&nbsp;<\/span>\n<span style=\"font-weight: 800; color: #240085\">work-life&nbsp;<\/span>\n<span style=\"font-weight: 800; color: #240085\">boundaries<\/span><\/p><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:11.65049%;top:27.50809%;width:76.69903%;height:10.35599%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-645e0945-bc0c-4315-9f4f-becde3ac7fe2\"><a href=\"https:\/\/blogs.lse.ac.uk\/businessreview\/2020\/04\/16\/how-to-go-virtual-as-efficiently-and-painlessly-as-possible\/\" data-tooltip-icon=\"https:\/\/blogsmedia.lse.ac.uk\/blogs.dir\/99\/files\/2020\/04\/ben-kolde-WfH-unsplash.jpg\" data-tooltip-text=\"How to &#x27;go virtual&#x27; as efficiently and painlessly as possible | LSE Business Review\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.5335443037974684% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.194175em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"font-weight: 300; color: #240085\">Extract from the article <\/span><span style=\"font-weight: 300; font-style: italic; color: #240085\">&#8220;<\/span><span style=\"font-weight: 300; font-style: italic; color: #240085\">How to \u2018go virtual\u2019 as efficiently and painlessly as possible<\/span><span style=\"font-weight: 300; font-style: italic; color: #240085\">&#8220;<\/span><span style=\"font-weight: 300; color: #240085\"> by ESCP Professor Petros Chamakiotis, PhD, published in&nbsp;<\/span>\n<span style=\"font-weight: 300; color: #240085\">LSE Business Review on April 16, 2020.<\/span><\/p><\/a><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"006d5954-5296-4a09-a4d2-8cdf448008d7\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\" style=\"background-color:rgb(209,200,191)\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-579a3f54-0330-4375-9e11-8cd7dceae958\"><div style=\"position:absolute;width:118.75844%;height:100%;left:-9.37922%;top:0%\"><amp-img layout=\"fill\" src=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/homeoffice2.jpeg\" alt=\"HomeOffice2\" srcSet=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/homeoffice2.jpeg 1000w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/homeoffice2-683x1024.jpeg 683w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/homeoffice2-200x300.jpeg 200w\"><\/amp-img><\/div><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:0%;width:100%;height:41.42395%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-be37d1df-eb92-4675-954f-62a109122ea2\"><div class=\"fill\" style=\"background-color:rgba(255,255,255,0.8)\"><\/div><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:11.65049%;top:4.69256%;width:76.45631%;height:4.20712%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-f32c44b7-518e-4ca1-9063-4ab7a91dff0d\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.981269841269841% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.355987em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"font-weight: 800; color: #240085\">Deciding <\/span><span style=\"font-weight: 800; font-style: italic; color: #240085\">where<\/span><span style=\"font-weight: 800; color: #240085\"> to work<\/span><\/p><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:11.65049%;top:13.1068%;width:76.69903%;height:17.96117%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-8164e8a5-a9ea-490e-90b4-a5c8d72fcec9\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.7113924050632909% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"color: #240085\">When possible, designate a specific space in your home, within which you can conduct your work. It is important that you establish rules preventing you from working outside that space.<\/span><\/p><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"da4c9bbc-6d7b-44b8-85bb-2c698f410c02\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\" style=\"background-color:rgb(6,9,17)\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-ee234ca8-979b-4d19-9c0a-e44d7022c8cb\"><div style=\"position:absolute;width:293.33334%;height:110%;left:-96.66667%;top:0%\"><amp-img layout=\"fill\" src=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/night-work-computer-1.jpeg\" alt=\"Night Work Computer\" srcSet=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/night-work-computer-1.jpeg 800w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/night-work-computer-1-300x200.jpeg 300w\"><\/amp-img><\/div><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:0%;width:100%;height:41.42395%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-124fdb26-2ac6-4b31-8008-8533f3ffb21e\"><div class=\"fill\" style=\"background-color:rgba(255,255,255,0.7)\"><\/div><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:11.65049%;top:4.69256%;width:76.45631%;height:4.20712%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-7c4a5964-c8e6-4af2-8a2f-295334e10848\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.981269841269841% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.355987em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"font-weight: 800; color: #240085\">Deciding <\/span><span style=\"font-weight: 800; font-style: italic; color: #240085\">when<\/span><span style=\"font-weight: 800; color: #240085\"> to work<\/span><\/p><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:11.8932%;top:13.1068%;width:76.69903%;height:24.43366%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-e1cc7843-9fc6-484b-84fe-47fcc6e62e90\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.7113924050632909% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"color: #240085\">One of the benefits of working from home is that you may be able to work at your own pace, defining yourself the timeframe within which you will be working, in line with family responsibilities and personal preference.&nbsp;<\/span><\/p><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5f86dd0e-cea8-4dc8-a6b5-35261ec106fe\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\" style=\"background-color:rgb(164,165,169)\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-60eb7fd6-4bed-4539-9300-737157e24a54\"><div style=\"position:absolute;width:135.38462%;height:114%;left:-8.27527%;top:0%\"><amp-img layout=\"fill\" src=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/smartphone1.jpeg\" alt=\"SmartPhone1\" srcSet=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/smartphone1.jpeg 1000w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/smartphone1-683x1024.jpeg 683w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/smartphone1-200x300.jpeg 200w\"><\/amp-img><\/div><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:0%;width:100%;height:41.42395%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-b3232bd4-da81-4c8d-aeb7-7a8dc608fc64\"><div class=\"fill\" style=\"background-color:rgba(255,255,255,0.8)\"><\/div><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:11.8932%;top:4.69256%;width:76.45631%;height:14.23948%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-a917c97c-3cd0-4ce3-bbe7-ee21e9c6b4b9\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.981269841269841% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.355987em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"font-weight: 800; color: #240085\">Deactivation or silencing of notifications\n<\/span><\/p><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:11.65049%;top:16.01942%;width:76.69903%;height:17.1521%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-7e88d5e5-7328-4ece-bc95-8cf245be329b\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.7113924050632909% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"color: #240085\">Fully deactivate all work-related notifications (e.g. work emails) on your personal devices \u2013 or use separate devices for work and non-work altogether.<\/span><\/p><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ce024e86-9f52-4255-99a7-ac3e23fb3091\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\" style=\"background-color:rgb(227,230,234)\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-c5a9460d-5070-4e73-bd81-57a7debe72e1\"><div style=\"position:absolute;width:118.75844%;height:100%;left:-9.37922%;top:0%\"><amp-img layout=\"fill\" src=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/devicesphonelaptop.jpeg\" alt=\"DevicesPhoneLaptop\" srcSet=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/devicesphonelaptop.jpeg 1000w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/devicesphonelaptop-683x1024.jpeg 683w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/devicesphonelaptop-200x300.jpeg 200w\"><\/amp-img><\/div><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:0%;width:100%;height:41.42395%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-ec587b10-ec47-4518-ba1e-188a39780198\"><div class=\"fill\" style=\"background-color:rgba(255,255,255,0.7)\"><\/div><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:11.8932%;top:4.69256%;width:76.45631%;height:14.23948%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-51be0833-93f1-4f9c-ae07-d5716281c248\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.981269841269841% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.355987em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"font-weight: 800; color: #240085\">Different devices for different purposes\n<\/span><\/p><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:9.46602%;top:16.34304%;width:81.06796%;height:20.87379%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-35758b1d-8016-44f9-aa8d-33df1df0e4a2\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.6730538922155687% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.258900em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"color: #240085\">Using &nbsp;a work laptop for work purposes may help you establish another boundary whereby \u2013 by switching off the work laptop \u2013 you essentially put an end to your working day, preventing it from penetrating your non-work life.<\/span><\/p><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"f727f360-9f91-43b9-8aca-fb4228ab0c50\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\" style=\"background-color:rgb(234,232,233)\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-6168ab3c-bddd-461b-920e-d5f91c413b97\"><div style=\"position:absolute;width:133.63706%;height:100%;left:-16.81853%;top:0%\"><amp-img layout=\"fill\" src=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/paper.jpeg\" alt=\"Paper\" srcSet=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/paper.jpeg 1125w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/paper-768x1024.jpeg 768w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/paper-225x300.jpeg 225w\"><\/amp-img><\/div><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:11.8932%;top:26.53722%;width:76.45631%;height:16.82848%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-b79537be-c475-4797-abb1-8be1bfffb750\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-1.115079365079365% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.404531em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"font-weight: 800; color: #240085\">Tip for creating new work-life boundaries in the digital context<\/span><\/p><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:21.60194%;top:53.39806%;width:56.79612%;height:20.06472%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-6f13fc6b-b9ec-490a-97ab-4b80b1d698f4\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-1.0807692307692307% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.291262em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"color: #240085\">Think what kind of boundary you feel more comfortable with and \u2013 most importantly \u2013 stick to your decision!<\/span><\/p><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"04678ce5-5a80-4ab7-adbe-d86dd2fbc6e4\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\" style=\"background-color:rgb(35,40,45)\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:-9.25926%;width:100%;height:118.51852%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-d2f76b14-3a38-448e-a591-431d2fed4d75\"><div style=\"position:absolute;width:106.66667%;height:100%;left:-3.33333%;top:0%\"><amp-img layout=\"fill\" src=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/petroschamakiotis2.png\" alt=\"Petros Chamakiotis 2\" srcSet=\"https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/petroschamakiotis2.png 1130w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/petroschamakiotis2-614x1024.png 614w,https:\/\/escp.eu\/thechoice\/wp-content\/uploads\/petroschamakiotis2-180x300.png 180w\"><\/amp-img><\/div><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\"><div class=\"page-fullbleed-area\"><div class=\"page-safe-area\"><div style=\"position:absolute;pointer-events:none;left:0%;top:58.09061%;width:100%;height:41.74757%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" class=\"mask\" id=\"el-42eda623-b317-42a0-81bf-8a0848a08211\"><div class=\"fill\" style=\"background-color:rgba(255,255,255,0.8)\"><\/div><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:9.46602%;top:62.45955%;width:84.95146%;height:28.47896%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-ba74ce2f-8c78-4395-97da-3a56a5ca87f6\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.7225714285714285% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.291262em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"color: #240085\">The new virtual environment has taken away traditional work-life boundaries of space and time. Recreating some of those boundaries within the new context can help workers restore a sense of separation and work-life balance.<\/span><\/p><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:-9.2233%;top:46.44013%;width:47.3301%;height:29.28803%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-de2267a8-d35e-4fc5-a033-9c88431e59cf\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-10.807692307692301% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:2.427184em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"font-weight: 800; color: #240085\">&#8220;<\/span><\/p><\/div><\/div><div style=\"position:absolute;pointer-events:none;left:6.06796%;top:93.85113%;width:87.62136%;height:3.8835%;opacity:1\"><div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0\" id=\"el-3f41bf63-5e76-4400-a61c-fcf3203dd6e1\"><p class=\"fill\" style=\"white-space:pre-wrap;overflow-wrap:break-word;word-break:break-word;margin:-0.7783933518005537% 0;font-family:&quot;Montserrat&quot;,sans-serif;font-size:0.323625em;line-height:1.5;text-align:center;padding:0% 0%;color:#000000\"><span style=\"font-weight: 700; color: #240085\">Petros Chamakiotis, PhD<\/span><\/p><\/div><\/div><\/div><\/div><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html>","protected":false},"excerpt":{"rendered":"<p>For LSE Business Review, ESCP Professor Petros Chamakiotis, PhD, shared a few tips on how to re-create work-life boundaries as businesses &#8220;go virtual&#8221;. <\/p>\n","protected":false},"author":1,"featured_media":1639,"template":"","meta":{"_acf_changed":false,"web_stories_publisher_logo":1872,"web_stories_poster":[],"web_stories_products":[],"footnotes":""},"web_story_category":[],"web_story_tag":[],"class_list":["post-1632","web-story","type-web-story","status-publish","has-post-thumbnail","hentry","description-off"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to recreate work-life boundaries, with Prof. Petros Chamakiotis - The Choice by ESCP<\/title>\n<meta name=\"description\" content=\"For LSE Business Review, ESCP Professor Petros Chamakiotis, PhD, shared a few tips on how to re-create work-life boundaries as businesses &quot;go virtual&quot;.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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style=\"font-weight: 800; color: #240085\">Re-creating&nbsp;<\/span>\n<span style=\"font-weight: 800; color: #240085\">work-life&nbsp;<\/span>\n<span style=\"font-weight: 800; color: 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style=\"font-weight: 300; color: #240085\">Extract from the article <\/span><span style=\"font-weight: 300; font-style: italic; color: #240085\">\"<\/span><span style=\"font-weight: 300; font-style: italic; color: #240085\">How to \u2018go virtual\u2019 as efficiently and painlessly as possible<\/span><span style=\"font-weight: 300; font-style: italic; color: #240085\">\"<\/span><span style=\"font-weight: 300; color: #240085\"> by ESCP Professor Petros Chamakiotis, PhD, published in&nbsp;<\/span>\n<span style=\"font-weight: 300; color: #240085\">LSE Business Review on April 16, 2020.<\/span>","fontWeight":400,"x":48,"y":170,"width":316,"height":64,"scale":100,"focalX":50,"focalY":50,"id":"645e0945-bc0c-4315-9f4f-becde3ac7fe2","link":{"url":"https:\/\/blogs.lse.ac.uk\/businessreview\/2020\/04\/16\/how-to-go-virtual-as-efficiently-and-painlessly-as-possible\/","icon":"https:\/\/blogsmedia.lse.ac.uk\/blogs.dir\/99\/files\/2020\/04\/ben-kolde-WfH-unsplash.jpg","desc":"How to 'go virtual' 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style=\"font-weight: 800; color: #240085\">Deciding <\/span><span style=\"font-weight: 800; font-style: italic; color: #240085\">where<\/span><span style=\"font-weight: 800; color: #240085\"> to 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